Saturday, 12 August 2023
Wednesday, 19 July 2023
Tuesday, 18 July 2023
Saturday, 15 July 2023
Early morning-wide awake!
How to combat bum pain
Too much sitting especially in the freezing winter is detrimental to gut health. The bum starts hurting. One way to relieve the pain is to kneel on your knees, push your hands especially elbows on the bed and stay in this position for several hours in a warm room. You should begin to feel no more bum pain.
Friday, 7 July 2023
Thursday, 6 July 2023
Sunday, 4 June 2023
Friday, 2 June 2023
Subscribe to:
Posts (Atom)